Therapist

Accepting New Clients

I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. We will focus on how the past might be impacting our current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals.

I have more than 15 years of experience as a therapist, and use a compassionate, understanding approach, balanced with evidence-based practice skills of EMDR, Gottman Couples therapy, CBT, and DBT. I look forward to working with you to reach your goals!

I "grew up" as a therapist working in community mental health, both as an inpatient and outpatient therapist. I have seen many things in that time, and am able to meet my clients where they are, with the expectation that people have the ability to grow and change, and I am always excited to be part of that growth. People are amazingly resilient, and I look forward to helping you discover those strengths.